I’ve shared the famous speech by Steve Jobs from Stanford’s 2005 Commencement several times and I share it again today because today of all days it seems particularly fitting. Don’t lose faith. I’m convinced that the only thing that kept…
Growing up in small town New Brunswick, I listened to a lot of music that I thought I’d never get to see live. AC/DC, Metallica, Tom Petty, Queen to name a few. My ultimate wish was to see Queen live…
I think this famous quote, from the movie Into the Wild, is missing the point. The point of living. Which, to me, is to find and create meaning. I believe that a life of meaning is a life fulfilled. Life…
Once you have developed a clarity of self, you can start building the life you want. Clarity of self doesn’t have to be fully developed however, since even a bit of clarity about who you are and what you want…
This quote, one of many great ones from the movie Rudy, stands out in my mind because to me it defines what life is all about. Having a dream to be somebody, to do something or to go somewhere. What…
As I mentioned in my 3-Day Detox Results post, I decided to extend the detox to 12 days. After another 3 days, so having done the detox for 6 days, and also doing some workout and relaxing time like massages…
As a kid, I grew up listening to my dad’s record collection, buying cassette tapes from Colombia House (11 cd’s for the price of 1) and recording songs off the radio onto cassettes. I still listen to many of these…
I mentioned in my post yesterday that I was going to extend the detox to 10 days (probably 12 since it’s easier to do the detox in groups of 3 days). What I really like about this detox is that…
About halfway through day 2 of the Hungry for Change 3 Day Guided Detox, I decided to extend it to 10 days (they say that you can extend to 7 or 10 days if you’d like). I decided to do…
What was great about the first day of the detox is that I felt noticeably more clear headed. Eating when you’re hungry and eating clean food made for a great Friday. All of the meals were delicious, I felt great…