Must See Movie: Arrival
I hadn’t heard of Arrival until earlier today when my friend asked if I wanted to go see a movie. I quickly checked out the description and it sounded good. I like not reading reviews or watching trailers before watching…
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NPR Tiny Desk Concert w/ Macklemore & Ryan Lewis
I first heard the Macklemore Tiny Desk Concert on NPR about 3 years ago and to this day it has remained one of my favourite music sessions. The lyrics, the music, the setting and the quality are all incredible. I…
Expanding Your Domain of Control
If you are like most people, then you sweat the small stuff that you cannot control. Small stuff that other people do which may or may not have anything to do with you. But you let it affect your day.…
Must See Movie: The Intouchables
[youtube][/youtube] An unlikely friendship develops between a wealthy quadriplegic and his caretaker, who was just released from prison. This movie is in french and is on Netflix, with subtitles. You’ll notice it for the first 5-10 minutes but once the…
Must See Movie: Hector and the Search for Happiness
Disillusioned with the tedium of his existence, psychiatrist Hector (Simon Pegg) confesses to his girlfriend (Rosamund Pike) that he feels he is a fraud for dispensing recommendations to patients who never seem to improve or get any happier. He considers…
The Paradoxical Commandments
by Dr. Kent M. Keith People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. If you are successful, you will win false friends and true…
Social Media Housekeeping #SMByyc60
This presentation was created for the Calgary Social Media Breakfast #60 on Friday, January 23, 2015 at Peloton Cycling. Thank you Donna for sponsoring and Martine for hosting! It’s about revising your social media plan for 2015. The plan isn’t…
Fail and Fail Often
If you’ve never failed, then you’ve never taken a risk. You’ve never had a dream and put your heart and soul into achieving that dream. The opposite of failure is success. We cannot succeed with failure. We learn from failing.…
Living, Loving, Learning & Losing
On May 17, 2001, the worst thing that could have happened, happened in the lives of me and my family. My mom died. For about the next 10 years, I was in so much pain and I was so scared…
Interstellar is a Must See Movie
Not often do I watch a movie that makes me feel sometimes opposite emotions but after watching Interstellar, I can say that it made me cry, laugh, be confused, be inspired, be hopeful and be amazed. Interstellar is easily one…