Category Thoughts

Peace of Mind

I have a hard time quieting my mind sometimes. I spend a lot of time on my own and without it, I don’t feel balanced. Trying to find peace within myself is something I’ve been working on for a long…

In a Bird’s Nest – Life’s Metaphor

There are many people who aren’t doing what they love, aren’t going after their dreams and are living a life of fear. Why is that? I think there are many reasons but one of the reasons that comes up over…

It’s All About How and Why You Do It

Over the past few years, I’ve grown to truly discover what makes me happy and have been setting goals and chasing dreams all related to disc sports. However, along the way, I’ve had realizations related to my passion, some of…

Dealing with Disappointment

The gift of disappointment is to bring us into reality so we don’t get stuck in the realm of how things might have been. Whenever we do something in life with an expectation of how we’d like it to turn…

Being Competitive vs Competing

From playing sports my entire life, I know a thing or two about competing. I’ve met a lot of people over the years who were good and I’ve met a lot who weren’t so good. But I always find it…

Lucky Number 7

Today marks exactly 7 years since I moved to Calgary from Halifax. Today is also my sister’s 27th birthday. My mom’s favourite number was, you guessed it, 7. In honour of my mom, I’d like to share 7 things I’ve…